DanceFit

At Home Conditioning Exercises for Dance, Calisthenics and Gymnastics!

Three AT HOME conditioning classes designed by specialise Exercise Physiologist for Dancers!


Classes include:

  • Strength/Stability and Injury Prevention

  • Cardio for Dancers

  • Flexibility


Take your technique and fitness to the next level today! Purchase DanceFit today for 12 months access to the APP!

 
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