DanceFit SILVER (Level 2)
THE NEXT STEP UP from our DanceFit Foundation Program! This program builds upon the exercises from our first program and is designed to push the elite dancer to their limits! The program includes THREE AT HOME conditoning classes designed by specialise Exercise Physiologist for Dancers, Calistehnics and Gymnasts! The classes cover cardio fitness, advanced and strength designed specifically to maximse a dancers ability with turns, jumps and acro skills! Are you ready for the next challenge?!
- Strength/Stability and Injury Prevention
- Cardio for Dancers
Take your technique and fitness to the next level today! Purchase DanceFit Silver today for 12 months access to this program!
Within 24 hours of purchasing DanceFit you will recieve access to your classes via Email. If you dont recieve the emails, please check your Junk Mail before contacting us.