FRIDAY Junior/Inter 6-Week Program
Group technique and conditioning for dancers and gymnasts!
Available spots
Service Description
Take Your Technique Deeper – Junior/Inter Program This 6-week program is designed for young dancers who are ready to go beyond simply “doing the steps” and begin to really understand the foundations of their technique. In each session, dancers will: ✅ Explore the alignment and mechanics that underpin correct technique ✅ Build strength through age-appropriate conditioning exercises ✅ Grow their body awareness to move with clarity and confidence ✅ Ground their training in the foundations of ballet- the base of all technique Led by Mikki Lipson, a former professional dancer with over 20 years of coaching experience, these classes are about setting strong, supportive foundations in a friendly, encouraging environment. Students will come away not only stronger and more connected in their dancing, but with tools to carry into all of their classes. Equipment Required for All Classes - Small Foam Roller - Yoga Block - Small Pilates Ball - Theraband (Minimum 1.2m in length) - Exercise book & pen
Upcoming Sessions
Cancellation Policy
Booking Policy All sessions will be recorded for your convenience. If you are unable to attend a class, you will receive a link to the recording to complete the session in your own time. Alternatively, you may join another group class as a make-up session (subject to availability). Make-up sessions must be used within two terms from the missed class. Please note: No refunds will be issued for missed classes.
Contact Details
mikki.lipson1@gmail.com